#motivation

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Avant / Après 
Quasiment 9 mois séparent les deux photos.
La grossesse est tellement merveilleuse à vivre que même parfois ça me manque ♥️ j’ai aujourd’hui un magnifique petit garçon de 8 mois et demi qui grandit de jour en jour et notre vie à 3 est merveilleuse, je suis comblée 🥰 -
Comme vous avez pu le constater, je suis beaucoup moins présente ici sur insta car plus « l’envie » et je suis énormément occupée mais je pense revenir un peu plus d’ici quelques temps après les fêtes 😊
Je m’entraîne toujours et encore 😆, je suis à 4 trainings par semaine actuellement.
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Qu’avez vous prévu pour ce week-end la team?
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Belle journée et bon week end 😘
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#motivation #9moispostpartum #diet #sportmotivation #weekend #instafit #body #bodypositive #bodytransformation #fitfam #fitfrenchies #teamshape #teamfitcats #training #musculation #fitgirl #fitness #fitnessaddict #womenbest #teamwomensbest #strongwomen.

Avant / Après Quasiment 9 mois séparent les deux photos. La grossesse est tellement merveilleuse à vivre que même parfois ça me manque ♥️ j’ai aujourd’hui un magnifique petit garçon de 8 mois et demi qui grandit de jour en jour et notre vie à 3 est merveilleuse, je suis comblée 🥰 - Comme vous avez pu le constater, je suis beaucoup moins présente ici sur insta car plus « l’envie » et je suis énormément occupée mais je pense revenir un peu plus d’ici quelques temps après les fêtes 😊 Je m’entraîne toujours et encore 😆, je suis à 4 trainings par semaine actuellement. - Qu’avez vous prévu pour ce week-end la team? - Belle journée et bon week end 😘 ________________________________________________ #motivation #9moispostpartum #diet #sportmotivation #weekend #instafit #body #bodypositive #bodytransformation #fitfam #fitfrenchies #teamshape #teamfitcats #training #musculation #fitgirl #fitness #fitnessaddict #womenbest #teamwomensbest #strongwomen ...

Training erledigt ✅ ... und jetzt? Irgendwelche Vorschläge?🤪
#hochdiehändewochenende.

Training erledigt ✅ ... und jetzt? Irgendwelche Vorschläge?🤪 #hochdieh ändewochenende ...

😃10 STRIPES AND A BUNCH OF FUN😃

The ground crew at Kuala Lumpur airport was so kind to drive us through the terminal with one of their golf carts. The driver was hilarious and we joined the fun😂
Enjoy your time at work but find the sweet balance between professionalism and humor.
Wishing you all the best! 
Joe 
#humor #laughter #crew #female #pilots #bestjobintheworld #captainjoe #photooftheday #aviation #inspiration #pilotlife #motivation #pilot #flying #iphoneonly #flywithcaptainjoe #b747 #inspire #goals #pilotgoals #boeing #happy #boeinglovers #firstofficer #life #yeahbuddymoment #aviator #aviationblogger #loveflying #bestpost.

😃10 STRIPES AND A BUNCH OF FUN😃 The ground crew at Kuala Lumpur airport was so kind to drive us through the terminal with one of their golf carts. The driver was hilarious and we joined the fun😂 Enjoy your time at work but find the sweet balance between professionalism and humor. Wishing you all the best! Joe #humor #laughter #crew #female #pilots #bestjobintheworld #captainjoe #photooftheday #aviation #inspiration #pilotlife #motivation #pilot #flying #iphoneonly #flywithcaptainjoe #b747 #inspire #goals #pilotgoals #boeing #happy #boeinglovers #firstofficer #life #yeahbuddymoment #aviator #aviationblogger #loveflying #bestpost ...

It takes courage to look at yourself in the mirror and see yourself as you are. But when you do this it is vitally important to remember that each and every one of us has flaws and limitations that we are battling hard to overcome. And yet it is equally important to never lose sight of the fact that you are GROWING as a person and that you are always on that uplifting path to becoming that “better” man or woman who in your heart of hearts you desire to become. 🙏💙.

It takes courage to look at yourself in the mirror and see yourself as you are. But when you do this it is vitally important to remember that each and every one of us has flaws and limitations that we are battling hard to overcome. And yet it is equally important to never lose sight of the fact that you are GROWING as a person and that you are always on that uplifting path to becoming that “better” man or woman who in your heart of hearts you desire to become. 🙏💙 ...

It was a pleasure to have you with us @sahilkhan sir in the ceremony. 
Your presence made the ceremony more delightful and worth attending....♥️♥️💯
I am really thankful by heart on the behalf of my whole Family & team...🙏🏽
We all hope to have you with us again very soon.....💫
#ONELIFEBABY 
#meghajiten #jitenmarke #jitenmarkefitness #sahilkhan #fitness #fit #gym #fitnessmotivation #motivation #fitfam #workout #fitnessmodel #photo #model #instagram #training #photooftheday #igdaily #igers #instapic #instamood #instagood #bestoftheday #instadaily #photo #love #smile #happy #instalike #followme.

It was a pleasure to have you with us @sahilkhan sir in the ceremony. Your presence made the ceremony more delightful and worth attending....♥️♥️💯 I am really thankful by heart on the behalf of my whole Family & team...🙏🏽 We all hope to have you with us again very soon.....💫 #ONELIFEBABY #meghajiten #jitenmarke #jitenmarkefitness #sahilkhan #fitness #fit #gym #fitnessmotivation #motivation #fitfam #workout #fitnessmodel #photo #model #instagram #training #photooftheday #igdaily #igers #instapic #instamood #instagood #bestoftheday #instadaily #photo #love #smile #happy #instalike #followme ...

It’s all @fashionnova - except the car 
#fashionnova.

It’s all @fashionnova - except the car #fashionnova ...

Qu’importe ce que tu veux mettre en place, commence-le. Détermine quel est ton objectif de long terme et comment tu peux le décliner à moyen et court terme. Il y a dès maintenant des actions que tu peux faire qui te rapprocheront de là où tu veux être demain. 📶✨
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🔥 Rejoins la page @business.act pour plus de contenu 🔥
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Identifie 👤 | Commente 🖋 | Partage 📲
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Abonne-toi pour plus de motivation :
👉 @business.act 👈
👉 @business.act 👈
👉 @business.act 👈
🔔 Active les notifications !
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#citations #citationdujour #proverbes #coachdevie #reve #developpementpersonnel #entrepreneuriat #citation #succes #libre #motivation #proverbe #entrepreneur #objectif #citationmotivante #business #action #entreprendre #etatdesprit #commencer #jour1 #essayer #réussir #aujourd’hui #maintenant #demain #avenir.

Qu’importe ce que tu veux mettre en place, commence-le. Détermine quel est ton objectif de long terme et comment tu peux le décliner à moyen et court terme. Il y a dès maintenant des actions que tu peux faire qui te rapprocheront de là où tu veux être demain. 📶✨ - 🔥 Rejoins la page @business.act pour plus de contenu 🔥 - Identifie 👤 | Commente 🖋 | Partage 📲 - Abonne-toi pour plus de motivation : 👉 @business.act 👈 👉 @business.act 👈 👉 @business.act 👈 🔔 Active les notifications ! - #citations #citationdujour #proverbes #coachdevie #reve #developpementpersonnel #entrepreneuriat #citation #succes #libre #motivation #proverbe #entrepreneur #objectif #citationmotivante #business #action #entreprendre #etatdesprit #commencer #jour1 #essayer #r éussir #aujourd ’hui #maintenant #demain #avenir ...

Most Recent

Here is Today’s achiever! 
Congratulations to Pooja Madhu!

Poojaji has reduced 10kg weight in 3 months through personalized diet plan by Dietitian Krishna, determination and enthusiasm. 
Thank you for sharing your journey with us!

Call or watsapp on +91 9512003000 for your own personal diet plan. Also available online for those who cannot visit clinic.

Dietitian service also available online if you are anywhere in India or abroad! .
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#weightloss #fitness #feedback #compliments #criticism #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #goals #healthyliving #bhfyp.

Here is Today’s achiever! Congratulations to Pooja Madhu! Poojaji has reduced 10kg weight in 3 months through personalized diet plan by Dietitian Krishna, determination and enthusiasm. Thank you for sharing your journey with us! Call or watsapp on +91 9512003000 for your own personal diet plan. Also available online for those who cannot visit clinic. Dietitian service also available online if you are anywhere in India or abroad! . . . #weightloss #fitness #feedback #compliments #criticism #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #goals #healthyliving #bhfyp ...

So look up to your uniqueness as a blessing. It's like a Lion in a pride. You have to think about yourself, if none thinks about you. If they laugh on you coz u r different so laugh on them coz they are all the same. Love yourself,  Your Dear ones and Everything around you.

#unique #different #motivationalquotes #motivation #inspirationalquotes #confidence #one #wealthealthfriend

For more Awesome and Inspirational life follow @be_crownson. This will give your life a thrilling splash. So Go ahead what are u waiting for😇😇😇..

So look up to your uniqueness as a blessing. It's like a Lion in a pride. You have to think about yourself, if none thinks about you. If they laugh on you coz u r different so laugh on them coz they are all the same. Love yourself, Your Dear ones and Everything around you. #unique #different #motivationalquotes #motivation #inspirationalquotes #confidence #one #wealthealthfriend For more Awesome and Inspirational life follow @be_crownson. This will give your life a thrilling splash. So Go ahead what are u waiting for😇😇😇. ...

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_______ STRONG MAN - 300 kg🏆 _______

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Что даёт данное упражнение?
В большинстве его используют девушки для тренировки ягодичной мышцы.
Моё мнение что для мужчин оно не менее важно. Не только для ягодичной мышцы, но и для проработки мало таза, пояснично-крестцового отдела, прямых мышц спины, пресса и даже частично в работу вступает бицепс бедра.
Выполняется данное упражнение с небольшими весами и обязательно с паузой в верхней точке, для максимального сокращения мышц.
Лично я использую его редко но метко и с большими весами, как вспомогательное упражнение для улучшение показателей в Пауэрлифтинге. 
После данного упражнения я значительно лучше ощущаю как жёстче работает спина в приседаниях и становой тяге, именно в пояснично-крестцовом отделе. Сразу поясню, это сугубо моё мнение. Так что уже ваше дело, использовать данное упражнение или нет.

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#deadlift #powerlifting #crossfit #fitness #motivation #bodypositive #bodybuilding #strongmen #экстрим #goldgym #strongrussia #workout #videocool #worldchampion #flexmen #мощно #mensfashion #crazyman #menstyle #gymnastic #силачи #instagramcool #мотивация  #чемпионы #сила.

______________________________________________ _______ STRONG MAN - 300 kg🏆 _______ ______________________________________________ Что даёт данное упражнение? В большинстве его используют девушки для тренировки ягодичной мышцы. Моё мнение что для мужчин оно не менее важно. Не только для ягодичной мышцы, но и для проработки мало таза, пояснично-крестцового отдела, прямых мышц спины, пресса и даже частично в работу вступает бицепс бедра. Выполняется данное упражнение с небольшими весами и обязательно с паузой в верхней точке, для максимального сокращения мышц. Лично я использую его редко но метко и с большими весами, как вспомогательное упражнение для улучшение показателей в Пауэрлифтинге. После данного упражнения я значительно лучше ощущаю как жёстче работает спина в приседаниях и становой тяге, именно в пояснично-крестцовом отделе. Сразу поясню, это сугубо моё мнение. Так что уже ваше дело, использовать данное упражнение или нет. _____________________________________________ #deadlift #powerlifting #crossfit #fitness #motivation #bodypositive #bodybuilding #strongmen #экстрим #goldgym #strongrussia #workout #videocool #worldchampion #flexmen #мощно #mensfashion #crazyman #menstyle #gymnastic #силачи #instagramcool #мотивация #чемпионы #сила ...