#fitness

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Did you get your lift in today? 
Did you make someone else’s day better? 
Did you do something that scared you? 
Did you take time out for yourself?
Did you help someone in need?.

Did you get your lift in today? Did you make someone else’s day better? Did you do something that scared you? Did you take time out for yourself? Did you help someone in need? ...

HAPPY FRIDAY! 😍 Who else is SO done with this week? Ha ha .. me
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I am so pumped to sleep in tomorrow and then smash some weights with my girl @juliaretel_fit 🖤
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Today I had a bombbb workout, hit some legz. Took a day off yesterday so my body is feeling a whole lot better than last week, praise God 🙏🏼
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Praying that everyone has a wonderful weekend. Be safe with whatevs you’re doing and make some FUN memories my friends. Love y’all 💗
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#gym #fitness #fit #workout #girlswholift #liftingweights #weightlifting #gains #muscle #progress #inspiration #motivation #inspire #motivate #physique #bodybuilding #fitgirls #instafit #fitspo #health #lifestyle #christianity #faith #work #fitfam #gymworkouts #gymvideos #gymroutine #fitnessworkouts.

HAPPY FRIDAY! 😍 Who else is SO done with this week? Ha ha .. me - I am so pumped to sleep in tomorrow and then smash some weights with my girl @juliaretel_fit 🖤 - Today I had a bombbb workout, hit some legz. Took a day off yesterday so my body is feeling a whole lot better than last week, praise God 🙏🏼 - Praying that everyone has a wonderful weekend. Be safe with whatevs you’re doing and make some FUN memories my friends. Love y’all 💗 . . . . . #gym #fitness #fit #workout #girlswholift #liftingweights #weightlifting #gains #muscle #progress #inspiration #motivation #inspire #motivate #physique #bodybuilding #fitgirls #instafit #fitspo #health #lifestyle #christianity #faith #work #fitfam #gymworkouts #gymvideos #gymroutine #fitnessworkouts ...

Got into the Christmas spirit today for Les Mills launches!
#expressyourelf.

Got into the Christmas spirit today for Les Mills launches! #expressyourelf ...

Sunny side up! ☀️ #saturday.

Sunny side up! ☀️ #saturday ...

Smashed legs today to kick off the weekend 🏋🏽 and oh boy am I feeling it 😅 ⁣
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What followed after this grueling workout was a massive pizza 🤤 🍕to reload on my glycogen levels 💪🏽 ⁣
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Who else loves a good cheat meal after a heavy lift⁉️⁣
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P.S @doyoueven is having their 2nd day of Christmas = 🎄(Free Delivery)🎄10% off also Automatically applied with link in bio.

Smashed legs today to kick off the weekend 🏋🏽 and oh boy am I feeling it 😅 ⁣ ⁣ What followed after this grueling workout was a massive pizza 🤤 🍕to reload on my glycogen levels 💪🏽 ⁣ ⁣ Who else loves a good cheat meal after a heavy lift⁉️⁣ ⁣ P.S @doyoueven is having their 2nd day of Christmas = 🎄(Free Delivery)🎄10% off also Automatically applied with link in bio ...

Most Recent

Chest and tris for this flex Friday #flexfriday #fitnessmotivation #fitness #gym #workout #gains.

Chest and tris for this flex Friday #flexfriday #fitnessmotivation #fitness #gym #workout #gains ...

Behold! My favorite hamburger spot of 2019... and probably forever!!! This place is in Chinatown in #dtla so it’s a little out of my way; but I’d GLADY trek a few miles to get here. 📸: Cheeseburger Combo w/ “Lord Of The Fries”
📍: @burgerlords 
#fxxdpxrnfriday.

Behold! My favorite hamburger spot of 2019... and probably forever!!! This place is in Chinatown in #dtla so it’s a little out of my way; but I’d GLADY trek a few miles to get here. 📸: Cheeseburger Combo w/ “Lord Of The Fries” 📍: @burgerlords #fxxdpxrnfriday ...