#fitspiration

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If you couldn’t tell these are my favorite leggings, happy Sunday🤸🏽‍♀️
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#fitfam #fitspo #CDG #commedesgarcons #fitspiration #fitness #gym #gymshark #sneakers.

If you couldn’t tell these are my favorite leggings, happy Sunday🤸🏽‍♀️ • • • • • • #fitfam #fitspo #CDG #commedesgarcons #fitspiration #fitness #gym #gymshark #sneakers ...

MARATHON FINISHER EINDHOVEN

Ik kan jullie alvast vertellen dat ik het ontzettend zwaar had gisteren. Ik had m'n pijlen gericht op de sub 3:30. Het verliep allemaal boven verwachting tot aan de 23km. Daar ging het helaas compleet mis. Spieren waren verstijfd, last van m'n knie. Frustraties lopen dan hoog op. Ga ik het uberhaupt nog wel kunnen uitlopen!? Ik stond ook op het punt om uit te stappen. Ik had het helemaal gehad. Omdat het weer niet liep zoals ik het graag had gewild. Maar iets in mij zei dat ik het af moest maken. Het was struggelen, maar ik ben wel gefinished. Daar ben ik uiteindelijk wel heel blij mee😀😃 Maak af waar je aan bent begonnen🔥

Dit is het mooie van het lopen van een Marathon.. je weet nooit hoe het zal lopen. Soms zit het mee en in dit geval zit het dan een keer tegen. That's life 
1 ding weet ik wel. Ik kom terug!!⚡⚡💪🏽 #hardloopnetwerk #instagram #laufen #running #corrida #runners #runnerslife #garminnederland #instarunners #ikloophard #therungroup #runnerscommunity #nevernotrunning #run2inspire #runnersofinstagram #asicsfrontrunnernl #asicsfrontrunner #run #sport #iloverunning #runnershigh #training #runkeeper #runfaster #runnersworldnl #marathon
#training #athlete #fit #fitspiration.

MARATHON FINISHER EINDHOVEN Ik kan jullie alvast vertellen dat ik het ontzettend zwaar had gisteren. Ik had m'n pijlen gericht op de sub 3:30. Het verliep allemaal boven verwachting tot aan de 23km. Daar ging het helaas compleet mis. Spieren waren verstijfd, last van m'n knie. Frustraties lopen dan hoog op. Ga ik het uberhaupt nog wel kunnen uitlopen!? Ik stond ook op het punt om uit te stappen. Ik had het helemaal gehad. Omdat het weer niet liep zoals ik het graag had gewild. Maar iets in mij zei dat ik het af moest maken. Het was struggelen, maar ik ben wel gefinished. Daar ben ik uiteindelijk wel heel blij mee😀😃 Maak af waar je aan bent begonnen🔥 Dit is het mooie van het lopen van een Marathon.. je weet nooit hoe het zal lopen. Soms zit het mee en in dit geval zit het dan een keer tegen. That's life 1 ding weet ik wel. Ik kom terug!!⚡⚡💪🏽 #hardloopnetwerk #instagram #laufen #running #corrida #runners #runnerslife #garminnederland #instarunners #ikloophard #therungroup #runnerscommunity #nevernotrunning #run2inspire #runnersofinstagram #asicsfrontrunnernl #asicsfrontrunner #run #sport #iloverunning #runnershigh #training #runkeeper #runfaster #runnersworldnl  #marathon #training #athlete #fit #fitspiration ...

#cleanandjerk by 6-year-old #weightlifter @roryvanulft at her 1st ever @onweightlifting competition.
Big thank-you to coach @moormanlifter and the whole team at @justliftinc for making the day such a success.
#nofilter on this shot by Sean Scally for @scallyeventphotos 
Follow @roryvanulft on Instagram, Weibo and VK for more..

#cleanandjerk by 6-year-old #weightlifter @roryvanulft at her 1st ever @onweightlifting competition. Big thank-you to coach @moormanlifter and the whole team at @justliftinc for making the day such a success. #nofilter on this shot by Sean Scally for @scallyeventphotos Follow @roryvanulft on Instagram, Weibo and VK for more. ...

✨vegan buttermilk pancakes (@tessbegg 🌱)
topped with coconut, @iswariireland_uk ‘s macaccino + rice milk, cacao nibs, walnuts, peaches & bananas 🍁
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☀️ have a nice day!.

✨vegan buttermilk pancakes (@tessbegg 🌱) topped with coconut, @iswariireland_uk ‘s macaccino + rice milk, cacao nibs, walnuts, peaches & bananas 🍁 . ☀️ have a nice day! ...

Tagesgedanke: ein Netzwerk zu haben, dass dich stärkt und auf dass du dich verlassen kannst wenn’s drauf ankommt, ist ne Menge wert. ✨

Dieser Sonntag war wunderschön. Nach den Strapazen der letzten Tage fühl ich mich heute echt gut. Bin erleichtert, dass sich alles gefügt hat, auch wenn die Detox-Erfahrung vom Handy auch was reinigendes hatte. 
Sonntags bin ich gedanklich meistens auch schon in der neuen Woche - 
plant ihr eure Woche eigentlich vor? Finde es eigentlich ganz cool, einen Überblick zu haben. Ich wollte mal wieder anfangen, mir Wochenziele zu setzen und überlege gerade, wie ich das am besten festhalte 🧐 
ansonsten machen Henry und ich es uns nur noch gemütlich 🐶 
Einen zauberhaften Abend euch 💕

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#fitfamde #mcfit #fitx #fitone #girlswholift #cleverfit #bodybuilding #workout #fitness #motivation #fitgirls #bodychange #fitgirl #instafit #bloggerlifestyle #fitfamgermany #abnehmen #gym #workforit #fitnessmotivation #bloggerlove #diät #muscle #fitspiration.

Tagesgedanke: ein Netzwerk zu haben, dass dich stärkt und auf dass du dich verlassen kannst wenn’s drauf ankommt, ist ne Menge wert. ✨ Dieser Sonntag war wunderschön. Nach den Strapazen der letzten Tage fühl ich mich heute echt gut. Bin erleichtert, dass sich alles gefügt hat, auch wenn die Detox-Erfahrung vom Handy auch was reinigendes hatte. Sonntags bin ich gedanklich meistens auch schon in der neuen Woche - plant ihr eure Woche eigentlich vor? Finde es eigentlich ganz cool, einen Überblick zu haben. Ich wollte mal wieder anfangen, mir Wochenziele zu setzen und überlege gerade, wie ich das am besten festhalte 🧐 ansonsten machen Henry und ich es uns nur noch gemütlich 🐶 Einen zauberhaften Abend euch 💕 ___________ #fitfamde #mcfit #fitx #fitone #girlswholift #cleverfit #bodybuilding #workout #fitness #motivation #fitgirls #bodychange #fitgirl #instafit #bloggerlifestyle #fitfamgermany #abnehmen #gym #workforit #fitnessmotivation #bloggerlove #di ät #muscle #fitspiration ...

कुछ यूं मिली नज़र उनसे कि, बाकि सब नज़रंदाज़ हो गये 🖤
#happymonday .
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#mondaymotivation #allsmiles #happysoul #fitgirlsinspire #romper #fitnessblogger #girlswholift #hoops #goodhairday #punjabijutti #fitspiration #greenisgood #allgreen #gulzar #nature_perfection #nature #dimplesanddumbbells.

कुछ यूं मिली नज़र उनसे कि, बाकि सब नज़रंदाज़ हो गये 🖤 #happymonday . . . . . . #mondaymotivation #allsmiles #happysoul #fitgirlsinspire #romper #fitnessblogger #girlswholift #hoops #goodhairday #punjabijutti #fitspiration #greenisgood #allgreen #gulzar #nature_perfection #nature #dimplesanddumbbells ...

🔥FRONT SQAUTS🔥
(Just another reason why I like to squats without shoes, looks like my heel is going off the ground, but I swear it’s just the shoe😭😅)
Full body today! What did you work on?
Ps. It’s my cheat, I’m so happy!😍.

🔥FRONT SQAUTS🔥 (Just another reason why I like to squats without shoes, looks like my heel is going off the ground, but I swear it’s just the shoe😭😅) Full body today! What did you work on? Ps. It’s my cheat, I’m so happy!😍 ...

I know I have said this a lot lately, but my two favorite things are spending time with my family and getting in a good workout.  Working out with my kids and husband is awesome!  This is my adult daughter... she is beautiful, smart, makes me laugh, (and has a naturally muscular build to die for). She inspires me to be the best version of myself. I know I will look back at these times and remember how blessed I was to have this moment. #familyworkout #bondingandchatting #momanddaughtertime.

I know I have said this a lot lately, but my two favorite things are spending time with my family and getting in a good workout. Working out with my kids and husband is awesome! This is my adult daughter... she is beautiful, smart, makes me laugh, (and has a naturally muscular build to die for). She inspires me to be the best version of myself. I know I will look back at these times and remember how blessed I was to have this moment. #familyworkout #bondingandchatting #momanddaughtertime ...

Most Recent

Its been a year since I’ve been to hospital, the longest I’ve ever gone without an admission. •
I was finding myself in hospital every other month, something needed to change I was getting chronic intussusception which was going to either kill me or require parts of my intestines being cut out and my lung function was degrading steadily; no one had answers or solutions for me. 
This year was about 100%; finding what giving it my all really meant and stopping a downward spiral. •
I reflected on my goals and how to bring them to fruition, illness or not; victory will not be handed to me - I have to earn it. •
Victory over myself, my goals, my inequities and my illness; all I could and can do is put in the effort. It’s not been easy; exhaustion, anxiety, breathlessness and pain, each day brings its own struggles and triumphs. You won’t win every day, all that matters is that you put your best foot forward and be honest with yourself; does your effort reflect your intention? •
Health and prosperity to all, whomever and whatever your goals may be.
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#motivation #bodybuilding #naturalbodybuilding #aesthetics #naturalaesthetics #carpediem #shredded #instafit #fitness #fitnessmotivation #healthylifestyle #lifestyle #gymlife #shredded #grind #muscle #fitspiration #igfit #gains #cysticfibrosis #health #inspirational #workhard #progress #essayswithemery.

Its been a year since I’ve been to hospital, the longest I’ve ever gone without an admission. • I was finding myself in hospital every other month, something needed to change I was getting chronic intussusception which was going to either kill me or require parts of my intestines being cut out and my lung function was degrading steadily; no one had answers or solutions for me. This year was about 100%; finding what giving it my all really meant and stopping a downward spiral. • I reflected on my goals and how to bring them to fruition, illness or not; victory will not be handed to me - I have to earn it. • Victory over myself, my goals, my inequities and my illness; all I could and can do is put in the effort. It’s not been easy; exhaustion, anxiety, breathlessness and pain, each day brings its own struggles and triumphs. You won’t win every day, all that matters is that you put your best foot forward and be honest with yourself; does your effort reflect your intention? • Health and prosperity to all, whomever and whatever your goals may be. • #motivation #bodybuilding #naturalbodybuilding #aesthetics #naturalaesthetics #carpediem #shredded #instafit #fitness #fitnessmotivation #healthylifestyle #lifestyle #gymlife #shredded #grind #muscle #fitspiration #igfit #gains #cysticfibrosis #health #inspirational #workhard #progress #essayswithemery ...

Today I put these bad boys to the test @asics I've had to convert back.
They take a while to wear in but once you have worn them in you will be so happy with your purchase, there like wearing clouds.

#sneakers #asicsgel #sneakerporn #sneaker #instadaily #instagram #instagood #fitnesslife #fitnessmotivation #fitfam #fitspo #fitness #fitspiration #lovelife #instagay #gaystagram #lgbt.

Today I put these bad boys to the test @asics I've had to convert back. They take a while to wear in but once you have worn them in you will be so happy with your purchase, there like wearing clouds. #sneakers #asicsgel #sneakerporn #sneaker #instadaily #instagram #instagood #fitnesslife #fitnessmotivation #fitfam #fitspo #fitness #fitspiration #lovelife #instagay #gaystagram #lgbt ...

"Enjoy life today because yesterday is gone and tomorrow is never Promised." -anon- . . . #runningvet #goals #photography #photoshoot #happyme #fitness #fitspiration #getfit #morenaisthenewsexy #strongissexy #loveyourself ...

High levels of happiness xx.

High levels of happiness xx ...