#fitteens

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๐”พ๐•š๐•ง๐•– ๐•’ ๐•˜๐•š๐•ฃ๐• ๐•ฅ๐•™๐•– ๐•ฃ๐•š๐•˜๐•™๐•ฅ ๐•’๐•”๐•ฅ๐•š๐•ง๐•– ๐•จ๐•–๐•’๐•ฃ & ๐•ค๐•™๐•– ๐•”๐•’๐•Ÿ ๐•”๐• ๐•Ÿ๐•ข๐•ฆ๐•–๐•ฃ ๐•ฅ๐•™๐•– ๐•จ๐• ๐•ฃ๐•๐•• ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸŒ ...
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๐Ÿ“ธ @portraitsbycassie .
๐Ÿง˜๐Ÿผโ€โ™€๏ธ @squad.active .
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#activewear #fitgirls #fitteens #workoutwear #teenactivewear #whiteavtivewear #yogawear #dancewear #fitlife #workout #teendancer #activeteen #fitforlife #wavyhair #lovedance.

๐”พ๐•š๐•ง๐•– ๐•’ ๐•˜๐•š๐•ฃ๐• ๐•ฅ๐•™๐•– ๐•ฃ๐•š๐•˜๐•™๐•ฅ ๐•’๐•”๐•ฅ๐•š๐•ง๐•– ๐•จ๐•–๐•’๐•ฃ & ๐•ค๐•™๐•– ๐•”๐•’๐•Ÿ ๐•”๐• ๐•Ÿ๐•ข๐•ฆ๐•–๐•ฃ ๐•ฅ๐•™๐•– ๐•จ๐• ๐•ฃ๐•๐•• ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸŒ ... . ๐Ÿ“ธ @portraitsbycassie . ๐Ÿง˜๐Ÿผโ€โ™€๏ธ @squad.active . . #activewear #fitgirls #fitteens #workoutwear #teenactivewear #whiteavtivewear #yogawear #dancewear #fitlife #workout #teendancer #activeteen #fitforlife #wavyhair #lovedance ...

Stay motivated โ˜บ๏ธ determination is key๐Ÿ’ฏ set your goals and strive for it. #happythursday.

Stay motivated โ˜บ๏ธ determination is key๐Ÿ’ฏ set your goals and strive for it. #happythursday ...

FULL BODY WORKOUT๐Ÿ’ช๐Ÿผall you need is dumbbells! Felt so good to get up early and get this workout in, helps give me energy for the rest of my day! Save and try them out 10-15 reps//6-8 rounds ๐Ÿ”ฅ
โžก๏ธSquat to shoulder press
โžก๏ธsumo deadlift to lateral raise โžก๏ธlunge to bicep curl
โžก๏ธincline push-up to squat jump

Finish with planks! โžก๏ธ1 min//repeat 2x (I put plate on my back for the 1st set).

FULL BODY WORKOUT๐Ÿ’ช๐Ÿผall you need is dumbbells! Felt so good to get up early and get this workout in, helps give me energy for the rest of my day! Save and try them out 10-15 reps//6-8 rounds ๐Ÿ”ฅ โžก๏ธSquat to shoulder press โžก๏ธsumo deadlift to lateral raise โžก๏ธlunge to bicep curl โžก๏ธincline push-up to squat jump Finish with planks! โžก๏ธ1 min//repeat 2x (I put plate on my back for the 1st set) ...

A smooth single at 255# (95%) going up easy!! Then triple Fran๐Ÿคฎ (with 5 minutes of rest in between each one....๐Ÿฅต) @misfitathletics @nobullproject @2poodperformance #team2pood #2poodperformance.

A smooth single at 255# (95%) going up easy!! Then triple Fran๐Ÿคฎ (with 5 minutes of rest in between each one....๐Ÿฅต) @misfitathletics @nobullproject @2poodperformance #team2pood #2poodperformance ...

this is my version of taking it easy...trying out heavier dumbbell snatches...in a workout๐Ÿ™ˆ fired up and ready for the wodapalooza qualifier in about 2 weeks!!โšก๏ธ๐Ÿ”ฅ๐Ÿ’ฅ
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@nobullproject @reebok.

this is my version of taking it easy...trying out heavier dumbbell snatches...in a workout๐Ÿ™ˆ fired up and ready for the wodapalooza qualifier in about 2 weeks!!โšก๏ธ๐Ÿ”ฅ๐Ÿ’ฅ โ€ข @nobullproject @reebok ...

Just a little edit of some clips I had. Once I get back to the gym I will start recording for YouTube so look forward for that.
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#fitfreaks #gymedit #fitgang #teenmodels #teenphotography #teenfit #fitteen #fitteens #teengirl #gymvideo #gymvideos.

Just a little edit of some clips I had. Once I get back to the gym I will start recording for YouTube so look forward for that. - - - - - - - - #fitfreaks #gymedit #fitgang #teenmodels #teenphotography #teenfit #fitteen #fitteens #teengirl #gymvideo #gymvideos ...

So much cardio ish lifting today! @misfitathletics ๐Ÿ’ช๐Ÿป
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Use my code SOPHIE10 for 10% off @2poodperformance !!.

So much cardio ish lifting today! @misfitathletics ๐Ÿ’ช๐Ÿป โ€ขโ€ขโ€ข Use my code SOPHIE10 for 10% off @2poodperformance !! ...

What's annoying you right now? ๐Ÿค”๐Ÿ˜…
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#fitboy #annoying #radabs #loveislove #fitguys #fitteens #boyteen.

What's annoying you right now? ๐Ÿค”๐Ÿ˜… . . . . . #fitboy #annoying #radabs #loveislove #fitguys #fitteens #boyteen ...

Most Recent

Ready. Set. ROW!! ๐Ÿšฆ๐Ÿ›ถ We can always push a little harder and row a little further with a coach by our side ๐Ÿ‘๐Ÿผ
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#f45prodigycurrumbin
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#f45prodigy #strong #happy #coach #teens #tweens #fitteens #teenfitness #fitkids #kidsfitness #teamtraining.

Ready. Set. ROW!! ๐Ÿšฆ๐Ÿ›ถ We can always push a little harder and row a little further with a coach by our side ๐Ÿ‘๐Ÿผ . #f45prodigycurrumbin . . #f45prodigy #strong #happy #coach #teens #tweens #fitteens #teenfitness #fitkids #kidsfitness #teamtraining ...

Do you still need to use your 2019 active kids vouchers? 
Our CrossFit Kids & Teens is an active kids approved program.

If you havenโ€™t yet used yours you can with us and we can carry it over to the 1st term of next year. So you kids can have a healthy start to 2020. 
Note: You need to do so by the 24th December., so we can process the voucher.

For more information on our CrossFit Kids or Teens program please give us a call on 99708400, send us an email or private message.
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#activekids #northernbeachesmums #northernbeacheskids #northernbeachesfitness #kidsfitness #kidssports #healthykids #northernbeaches #fitkids #fitteens #healthyteens #teensfitness #teenssport #northernbeachesgym #sport #crossfitkids #crossfitteens #crossfit #narrabeen #collaroy #elanora #warriewood #monavale #newport #terreyhills.

Do you still need to use your 2019 active kids vouchers? Our CrossFit Kids & Teens is an active kids approved program. If you havenโ€™t yet used yours you can with us and we can carry it over to the 1st term of next year. So you kids can have a healthy start to 2020. Note: You need to do so by the 24th December., so we can process the voucher. For more information on our CrossFit Kids or Teens program please give us a call on 99708400, send us an email or private message. . . . #activekids #northernbeachesmums #northernbeacheskids #northernbeachesfitness #kidsfitness #kidssports #healthykids #northernbeaches #fitkids #fitteens #healthyteens #teensfitness #teenssport #northernbeachesgym #sport #crossfitkids #crossfitteens #crossfit #narrabeen #collaroy #elanora #warriewood #monavale #newport #terreyhills ...

We had some fun this afternoon with @skilivingstone! This fun little relay brought out a touch of competitiveness and a lot of fun! 
#cfpc #skilivingston #fitteens #forgetaverage.

We had some fun this afternoon with @skilivingstone ! This fun little relay brought out a touch of competitiveness and a lot of fun! #cfpc #skilivingston #fitteens #forgetaverage ...

What did you do at CrossFit today?
๐Ÿ‹๐Ÿปโ€โ™€๏ธ
I laughed until my face hurt and then worked out with 4 amazing dudes
๐Ÿ‹๐Ÿปโ€โ™€๏ธ
I am so lucky I get to do this๐Ÿ’ช๐Ÿป #crossfit #functionalfitness #fitkids #lucky #gratitude #betheexample #beawarrior #barbellsandponytails #fitteens #B4G #believe #gritandgrace #settleformore #fun #healthykids #happykids #allin #somers.

What did you do at CrossFit today? ๐Ÿ‹๐Ÿปโ€โ™€๏ธ I laughed until my face hurt and then worked out with 4 amazing dudes ๐Ÿ‹๐Ÿปโ€โ™€๏ธ I am so lucky I get to do this๐Ÿ’ช๐Ÿป #crossfit #functionalfitness #fitkids #lucky #gratitude #betheexample #beawarrior #barbellsandponytails #fitteens #B4G #believe #gritandgrace #settleformore #fun #healthykids #happykids #allin #somers ...

A smooth single at 255# (95%) going up easy!! Then triple Fran๐Ÿคฎ (with 5 minutes of rest in between each one....๐Ÿฅต) @misfitathletics @nobullproject @2poodperformance #team2pood #2poodperformance.

A smooth single at 255# (95%) going up easy!! Then triple Fran๐Ÿคฎ (with 5 minutes of rest in between each one....๐Ÿฅต) @misfitathletics @nobullproject @2poodperformance #team2pood #2poodperformance ...