Grilled Chicken, Al Pastor, Carne Asada, Onion, Cilantro, Salsa, Guacamole § Handmade Tortilla Tacos || Angel’s Tijuana Tacos (@angelstijuanatacos ) || North Hollywood, CA
Photo Credit 📷: @lafoodieguy
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Who’s ready for ¢50 tacos?!?! 🤯 As if we needed another reason to devour the delicious @angelstijuanatacos , Angel’s is hosting their 1 Year Anniversary TOMORROW, Oct 14th, behind North Hollywood’s “$2 Theater” (12226 Victory Blvd) and they’re going to have ¢50 tacos until sellout, bartenders, dessert stands, live music and more! 🕺You don’t want to miss if you’re in or around North Hollywood!!! Angel’s is one of our many go-to’s and our favorite part about this TJ-style pop-up is they throw heaping splats of creamy guacamole on each and every item! 👏 We’ll be there tomorrow, we hope to see y’all there, too! Like, comment or tag a friend who loves tacos! ✌️😎🌮 #LAFoodieGuy#LAFG
⠀⠀👇TAG A FRIEND WHO’D BE DOWN TO ROLL👇 ...
Fat are an essential part of our diet & is important for good health.
There are different types of fats, with some fats being healthier than others. To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet.
When eaten in large amounts, all fats, including healthy fats, can contribute to weight gain.
Fat is higher in energy (kilojoules) than any other macro nutrient & so if you’re trying to lose weight be wary of your portion sizes. 🍳
Eggs are rich sources of selenium, vitamin D, B6, B12 & minerals such as zinc, iron & copper. 🥑
Avocado - raises good cholesterol while lowering the bad… Packed with vitamin E, More protein than any fruit… 🥥
Coconut contains vitamins & minerals. Is Hugh in manganese also rich in copper, iron, selenium which are an important antioxidant to protect your cells. ✨
Seeds - contain vitamins A, B, C, E & also the minerals calcium, magnesium, potassium, zinc, iron, selenium & manganese. ✨
Olive Oil - Boosts heart health, memory & cognitive function… Rich in antioxidants, vitamin K & vitamin E. 🥜
Nuts - Rich in ALA omega 3s (brain food) 🍣
Fatty fish - Rich in ALA Omega 3s & also rich in some essential minerals like iron, calcium, selenium, & phosphorus, as well as vitamins like A, B, & D. 🌿
Hemp, Chia & Flaxseeds - are good sources of fibre & omega-3 fats… NOTE - Flaxseed’s omega-3 fats are contained within the fibrous outer shell of the seed, which humans can't digest easily.
Therefore, if you want to increase your omega-3 levels, it’s best to eat flaxseeds that have been ground. ✨
Olives are very high in vitamin E and other powerful antioxidants and are an anti- inflammatory.
Hope you’re having a fab day and found this helpful 🌸
Xoxo Elaine 💖