#funfit

Posts tagged on #funfit

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W tym tygodniu obeszło się bez żadnych wymówek 🤭
W końcu wróciłam na właściwe tory, po Nowym Roku.. Jak już wiecie z kodem

W tym tygodniu obeszło się bez żadnych wymówek 🤭 W końcu wróciłam na właściwe tory, po Nowym Roku.. Jak już wiecie z kodem "dżejdżejka" możecie odebrać wejściówkę do klubu @funfitmakowa ✌ Wystarczy, że wyjdziecie w link w bio. Buźka, widzimy się wieczorkiem! ♥️ #gym #gymgirl #fitgirl #gymhero #gymheroteam #me #naturalhair #motivation #happytime #marvellous #beauty #mirrorselfie #funfit #zielonag óra ...

Różowe szaleństwo 😍😂 Działamy do lata 💪🏻🌞 Wchodzimy w linka wejściówka 100zl  https://natkazaprasza.funfit2.pl/
W recepcji voucher 7dni za darmo do końca maja  @funfitmakowa
 #funfit #funfitmakowa #fitgirl #gymgirls #workout #gym #fitnessgirl #training #sportgirl #fit #fullbodyworkout #strongwomen #siłownia #beautiful #beautifulgirl #polskadziewczyna #polishgirl #polishwoman #polka #blondyna #blondegirl #blondewoman #smilegirl #zielonagora #zielonagóra #lubuskie #instagram #photography #selfie #selfiemirror.

Różowe szaleństwo 😍😂 Działamy do lata 💪🏻🌞 Wchodzimy w linka wejściówka 100zl https://natkazaprasza.funfit2.pl/ W recepcji voucher 7dni za darmo do końca maja @funfitmakowa #funfit #funfitmakowa #fitgirl #gymgirls #workout #gym #fitnessgirl #training #sportgirl #fit #fullbodyworkout #strongwomen #si łownia #beautiful #beautifulgirl #polskadziewczyna #polishgirl #polishwoman #polka #blondyna #blondegirl #blondewoman #smilegirl #zielonagora #zielonag óra #lubuskie #instagram #photography #selfie #selfiemirror ...

#silownia ———————————————————————- Wpadajcie na @funfit2_zjednoczenia102 znajdzie się darmowa wejściówka aby rozpoznać teren 😈😎💪🏼
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#funfit #funfit2 #mirrorselfie #sport #forma #instaphoto #zielonagora #zielonagóra #tattoo #blondynka #couple #love #gymgirl #training #gym #gymlife #bodybuilding #warszawa #fitbody #lovesport #polskadziewczyna #fitnesslifestyle #fitgirl #wroclaw  #legday #polskadziewczyna #instafollow.

#silownia ———————————————————————- Wpadajcie na @funfit 2_zjednoczenia102 znajdzie się darmowa wejściówka aby rozpoznać teren 😈😎💪🏼 . . . . #funfit #funfit2 #mirrorselfie #sport #forma #instaphoto #zielonagora #zielonag óra #tattoo #blondynka #couple #love #gymgirl #training #gym #gymlife #bodybuilding #warszawa #fitbody #lovesport #polskadziewczyna #fitnesslifestyle #fitgirl #wroclaw #legday #polskadziewczyna #instafollow ...

Zimno się robi na dworze ale co innego tak dobrze rozgrzeje jak nie trening? 😁 Obieram cel----->forma na lato 2020. Dołączysz? 🏋️‍♀️🤸‍♀️🏃‍♀️
http://freepass.funfit2.pl 
#funfit #funfitmakowa.

Zimno się robi na dworze ale co innego tak dobrze rozgrzeje jak nie trening? 😁 Obieram cel----->forma na lato 2020. Dołączysz? 🏋️‍♀️🤸‍♀️🏃‍♀️ http://freepass.funfit2.pl #funfit #funfitmakowa ...

Ho avuto la fortuna di possedere spalle forti per reggere il peso dell’esistenza 🏋️‍♀️
Foto Victor Medio Facebook 
#over50_yo #yo👄the🌹body #lady_roma 
#Italianwoman #fitnessmotivation#fitnessgirl#fitnesslovers#fitnessmodel #fitnesslife#fitnessaddict#funfit#fitlife#fitnessinspirations.

Ho avuto la fortuna di possedere spalle forti per reggere il peso dell’esistenza 🏋️‍♀️ Foto Victor Medio Facebook #over50_yo #yo 👄the🌹body #lady_roma #Italianwoman #fitnessmotivation #fitnessgirl #fitnesslovers #fitnessmodel #fitnesslife #fitnessaddict #funfit #fitlife #fitnessinspirations ...

Na @funfitmakowa wciąż trwa promocja Wakacyjna69 ❤ Super atmosfera, fajny klimat, ogromna przestrzeń. Można by było dalej tak wymieniać 😊 Za dwa miesiące płacicie tylko 69zl, czyli jeden miesiąc kosztuje tylko 34,50 💪 Link do formularza z promocyjnym karnetem macie tutaj 👉 https://www.wakacje69.pl/ ❤

#funfit #funfitmakowa #gym #body #fitness #gymmotivation #fit #polishgirl #poland #gymlife #polskadziewczyna #beuaty #leggings #makeup.

Na @funfitmakowa wciąż trwa promocja Wakacyjna69 ❤ Super atmosfera, fajny klimat, ogromna przestrzeń. Można by było dalej tak wymieniać 😊 Za dwa miesiące płacicie tylko 69zl, czyli jeden miesiąc kosztuje tylko 34,50 💪 Link do formularza z promocyjnym karnetem macie tutaj 👉 https://www.wakacje69.pl/ ❤ #funfit #funfitmakowa #gym #body #fitness #gymmotivation #fit #polishgirl #poland #gymlife #polskadziewczyna #beuaty #leggings #makeup ...

Słyszeliście o nowej promocji promocji wakacyjnej Wakacje69? Jeśli nie to zapraszam Was na @funfitmakowa ❤ Może nawet się spotkamy 😈 Łącznie za dwa miesiące płacicie tylko 69 zł. Czyli za jeden miesiąc płacicie tylko 34,50 😍  #funfitmakowa #funfit #funfitteam #gym #fit #body #fitnessgirl #gymgirl #fitness #gymlife #insta #polishgirl #bodygoals.

Słyszeliście o nowej promocji promocji wakacyjnej Wakacje69? Jeśli nie to zapraszam Was na @funfitmakowa ❤ Może nawet się spotkamy 😈 Łącznie za dwa miesiące płacicie tylko 69 zł. Czyli za jeden miesiąc płacicie tylko 34,50 😍 #funfitmakowa #funfit #funfitteam #gym #fit #body #fitnessgirl #gymgirl #fitness #gymlife #insta #polishgirl #bodygoals ...

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Most Recent

I love gettin my jump on! Did you know that you should add jumping rope to your workout routine? 🤔There are so many benefits but, some include increasing bone density, strengthening muscles, and improving balance. ✨

According to a study by the American Journal of Health Promotion, jumping about 10 times, twice a day provides greater bone-building benefits than running. 💪

Also, in an article by Science Daily, it is stated that jumping rope is an aerobic exercise and “can achieve a burn rate of up to 1,300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.” It’s also great for toning your abs, arms, and legs! So let’s get jumping! 💚 Pro tip: listen to Jump by Kris Kross while jumping 😆.

I love gettin my jump on! Did you know that you should add jumping rope to your workout routine? 🤔There are so many benefits but, some include increasing bone density, strengthening muscles, and improving balance. ✨ According to a study by the American Journal of Health Promotion, jumping about 10 times, twice a day provides greater bone-building benefits than running. 💪 Also, in an article by Science Daily, it is stated that jumping rope is an aerobic exercise and “can achieve a burn rate of up to 1,300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.” It’s also great for toning your abs, arms, and legs! So let’s get jumping! 💚 Pro tip: listen to Jump by Kris Kross while jumping 😆 ...

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The last 18 months I have met some great people and had some amazing clients. Some have moved on and some I'm still training but all have left their mark and I've learned so much.

With a solid client base now I'm making plans to increase the services I offer to encourage new clients and make my service better for current ones.

With a bank of new programmes, new prices, new equipment and now offering the chance to train in an amazing local gym at @shredzfitnesscentre, I'm excited to see what the next few months bring.

With 1 on 1 and partner sessions available, and the continued running of my Eureka Bootcamp, there is options for everyone of all abilities, at whatever stage of your fitness journey you are on.

Get in contact for information or if you have any questions. 
07879770544
Mapfitness@outlook.com 
#fitness #pt #personaltrainer #goals #mapfitnesstraining #outdoorfitness #swadlincote #eurekapark #buildconfidence #bootcamp #bodyweighttraining #gym #effort #progression #fit #funfit #functionalfitness #allabilities #oneonone #training #newstart #vxsgymwear #shredzfitnesscentre #shredzswadlincote #shredz.

The last 18 months I have met some great people and had some amazing clients. Some have moved on and some I'm still training but all have left their mark and I've learned so much. With a solid client base now I'm making plans to increase the services I offer to encourage new clients and make my service better for current ones. With a bank of new programmes, new prices, new equipment and now offering the chance to train in an amazing local gym at @shredzfitnesscentre , I'm excited to see what the next few months bring. With 1 on 1 and partner sessions available, and the continued running of my Eureka Bootcamp, there is options for everyone of all abilities, at whatever stage of your fitness journey you are on. Get in contact for information or if you have any questions. 07879770544 Mapfitness@outlook.com #fitness #pt #personaltrainer #goals #mapfitnesstraining #outdoorfitness #swadlincote #eurekapark #buildconfidence #bootcamp #bodyweighttraining #gym #effort #progression #fit #funfit #functionalfitness #allabilities #oneonone #training #newstart #vxsgymwear #shredzfitnesscentre #shredzswadlincote #shredz ...

Esperando a mis alumnas queridas.... TIC TAC ya veréis lo que os espera....
#aquafitness 
#chicasfitness 
#funfit 
#alaguavamos.

Esperando a mis alumnas queridas.... TIC TAC ya veréis lo que os espera.... #aquafitness #chicasfitness #funfit #alaguavamos ...

Tis' the season! The spooky season! Happy October - Show your Halloween spirit by sporting orange and black this month. 🎃 Like this polka dot button down paired with our Nature Jeans and Bird of Flight Flats 🐦⁠
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#tistheseason #spookyseason #halloween #october #fallfashion #fallfit #orange #birdofflight #vidaboutiquechicago #vidaboutique #chicago #shopchicago #chicagostyle #oldtownchicago #oldtownshops #shopoldtown #oldtownboutique #ootd #outfitoftheday #fashion #style #instastyle #shopvida #funfit #fit #outfitinspo⁠.

Tis' the season! The spooky season! Happy October - Show your Halloween spirit by sporting orange and black this month. 🎃 Like this polka dot button down paired with our Nature Jeans and Bird of Flight Flats 🐦⁠ .⁠ #tistheseason #spookyseason #halloween #october #fallfashion #fallfit #orange #birdofflight #vidaboutiquechicago #vidaboutique #chicago #shopchicago #chicagostyle #oldtownchicago #oldtownshops #shopoldtown #oldtownboutique #ootd #outfitoftheday #fashion #style #instastyle #shopvida #funfit #fit #outfitinspo ⁠ ...