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This ๐—ฅ๐—˜๐—— ๐—™๐—ฅ๐—จ๐—œ๐—ง & ๐—ฉ๐—˜๐—š๐—š๐—œ๐—˜ ๐— ๐—ข๐—–๐—ž๐—ง๐—”๐—œ๐—Ÿ is what my Friday was waiting for! โค๏ธ ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ถ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜?

Cheers to the weekend! ๐Ÿฅ‚
Love, Anita.

๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ for 3 serves
* 6 apples
* 6 carrots
* 2 small beetroots
* 1 pomegranate
* 1 lemon
* 2cm ginger cube
Using a juice extractor, press all the ingredients. Add ice cubes and mint. Enjoy and feel the Friday!
๐Ÿ’ซ
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#juice #cocktail #mocktail #plantbased #rawfood #veganfood #healthyfood #healthylifestyle #foodtographyschool #swissblogger #foodphotography #feedfeed #beautifulcuisines #hautescuisines #drinkstagram #createcultivate #onmytable #breakfastnbowls #makeitdelicious #switzerland #vitamins #wellness.

This ๐—ฅ๐—˜๐—— ๐—™๐—ฅ๐—จ๐—œ๐—ง & ๐—ฉ๐—˜๐—š๐—š๐—œ๐—˜ ๐— ๐—ข๐—–๐—ž๐—ง๐—”๐—œ๐—Ÿ is what my Friday was waiting for! โค๏ธ ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ถ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฟ๐—ถ๐—ป๐—ธ ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜? Cheers to the weekend! ๐Ÿฅ‚ Love, Anita. ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ for 3 serves * 6 apples * 6 carrots * 2 small beetroots * 1 pomegranate * 1 lemon * 2cm ginger cube Using a juice extractor, press all the ingredients. Add ice cubes and mint. Enjoy and feel the Friday! ๐Ÿ’ซ . . . . #juice #cocktail #mocktail #plantbased #rawfood #veganfood #healthyfood #healthylifestyle #foodtographyschool #swissblogger #foodphotography #feedfeed #beautifulcuisines #hautescuisines #drinkstagram #createcultivate #onmytable #breakfastnbowls #makeitdelicious #switzerland #vitamins #wellness ...

Happy Friday everyone! 
I know itโ€™s not really strawberry season anymore but I couldnโ€™t resist because they were on sale at the grocery store. 
Ingredients: 
Chia seeds, coconut milk, maple syrup syrup 
Frozen bananas, frozen strawberries, frozen raspberries, coconut milk.

Happy Friday everyone! I know itโ€™s not really strawberry season anymore but I couldnโ€™t resist because they were on sale at the grocery store. Ingredients: Chia seeds, coconut milk, maple syrup syrup Frozen bananas, frozen strawberries, frozen raspberries, coconut milk ...

We made it! Happy Friday๐Ÿ™Œ๐Ÿผ Today I am sharing one of my most-pinned recipes: CHICKEN BUTTERNUT PEAR & GOAT CHEESE SALAD๐Ÿคฉ Itโ€™s got all the fall goods... crunchy pepitas, dried cranberriesโค๏ธ, hearty farro, roasted butternut squash, sweet pear๐Ÿ, grilled chicken, goat cheese... all topped with an amazing maple dijon dressing!๐Ÿ˜‹ This will forever be one of my favorite salads.๐Ÿ™Œ๐Ÿผ
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Anyone have adventurous weekend plans???๐Ÿ˜œ Iโ€™m just recipe testing, cleaning house, squeezing a home workout in, then doing client check-ins probably followed by some wine๐Ÿท and a movie!๐Ÿฟ .
โœณ๏ธDid you know? Salads can be very nutrient-dense, but also very calorie-dense! Restaurant salads average over 1,000kcal, being loaded with nuts, dried fruit, cheese, bacon, avocado, and high-fat dressings (all the good stuff). Making your own salad makes it easier to control portion size (while still enjoying all the flavors).
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Chicken, Butternut, Pear & Goat Cheese Salad
Makes 6 servings
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Ingredients
24 oz. butternut squash* peeled and cubed
2 tbsp. avocado oil divided
1/4 tsp. sea salt optional
1/4 tsp. dried rosemary*
1 cup dry farro* optional
2 cups water
24 oz. chicken breast* boneless and skinless
1/4 tsp. black pepper
1/4 tsp. garlic powder
6 cups mixed greens*
3 cups pear* diced
6 tbsp. roasted pepitas*
6 tbsp. dried cranberries*
6 tbsp. goat cheese* optional
Dressing...
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*Substitutions and full recipe here (link in bio) โžก๏ธโžก๏ธโžก๏ธ https://www.noexcusesnutrition.com/chicken-butternut-pear-goat-cheese-salad/
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Calories (per serving, including optionals): 533kcal, Fat: 17.1g, Sat fat: 3.3g, Carbs: 62g, Fiber: 11g, Sugar: 18g, Protein: 36g, Sodium: 188mg #NENsavoryrecipes.

We made it! Happy Friday๐Ÿ™Œ๐Ÿผ Today I am sharing one of my most-pinned recipes: CHICKEN BUTTERNUT PEAR & GOAT CHEESE SALAD๐Ÿคฉ Itโ€™s got all the fall goods... crunchy pepitas, dried cranberriesโค๏ธ, hearty farro, roasted butternut squash, sweet pear๐Ÿ, grilled chicken, goat cheese... all topped with an amazing maple dijon dressing!๐Ÿ˜‹ This will forever be one of my favorite salads.๐Ÿ™Œ๐Ÿผ . Anyone have adventurous weekend plans???๐Ÿ˜œ Iโ€™m just recipe testing, cleaning house, squeezing a home workout in, then doing client check-ins probably followed by some wine๐Ÿท and a movie!๐Ÿฟ . โœณ๏ธDid you know? Salads can be very nutrient-dense, but also very calorie-dense! Restaurant salads average over 1,000kcal, being loaded with nuts, dried fruit, cheese, bacon, avocado, and high-fat dressings (all the good stuff). Making your own salad makes it easier to control portion size (while still enjoying all the flavors). . Chicken, Butternut, Pear & Goat Cheese Salad Makes 6 servings . Ingredients 24 oz. butternut squash* peeled and cubed 2 tbsp. avocado oil divided 1/4 tsp. sea salt optional 1/4 tsp. dried rosemary* 1 cup dry farro* optional 2 cups water 24 oz. chicken breast* boneless and skinless 1/4 tsp. black pepper 1/4 tsp. garlic powder 6 cups mixed greens* 3 cups pear* diced 6 tbsp. roasted pepitas* 6 tbsp. dried cranberries* 6 tbsp. goat cheese* optional Dressing... . *Substitutions and full recipe here (link in bio) โžก๏ธโžก๏ธโžก๏ธ https://www.noexcusesnutrition.com/chicken-butternut-pear-goat-cheese-salad/ . Calories (per serving, including optionals): 533kcal, Fat: 17.1g, Sat fat: 3.3g, Carbs: 62g, Fiber: 11g, Sugar: 18g, Protein: 36g, Sodium: 188mg #NENsavoryrecipes ...

Mac n cheese pizza - Please & thank you ๐Ÿ˜
I honestly just baked some pizza dough and threw a box of @daiyafoods Mac n cheese on top. Itโ€™s pretty perfect ๐Ÿ˜‚ 
I topped it with some chives but you can totally throw on some hot sauce, or whatever you would like! 
Happy Friday! Even though it was a long weekend this week seemed to go by pretty slow for me! However Iโ€™m happy itโ€™s the weekend!
ALSO: I am going to begin testing thanksgiving/holiday recipes next week so please let me know what holiday recipes youโ€™re interested in seeing in the comments!.

Mac n cheese pizza - Please & thank you ๐Ÿ˜ I honestly just baked some pizza dough and threw a box of @daiyafoods Mac n cheese on top. Itโ€™s pretty perfect ๐Ÿ˜‚ I topped it with some chives but you can totally throw on some hot sauce, or whatever you would like! Happy Friday! Even though it was a long weekend this week seemed to go by pretty slow for me! However Iโ€™m happy itโ€™s the weekend! ALSO: I am going to begin testing thanksgiving/holiday recipes next week so please let me know what holiday recipes youโ€™re interested in seeing in the comments! ...

What has two cookies and a creamy cashew frosting? @foodie.yukiโ€™s Oatmeal Sandwich Cookies!
๐Ÿ‘‰To find the #recipe, (& all of the #Vegan#recipes featured on this account) click the link in profile
๐ŸŽ‰Featured on the Vegan Cookie Feed on our Website | thefeedfeed.com/vegan-cookies
โญKeep tagging

What has two cookies and a creamy cashew frosting? @foodie.yuki โ€™s Oatmeal Sandwich Cookies! ๐Ÿ‘‰To find the #recipe , (& all of the #Vegan #recipes featured on this account) click the link in profile ๐ŸŽ‰Featured on the Vegan Cookie Feed on our Website | thefeedfeed.com/vegan-cookies โญKeep tagging "#feedfeed @thefeedfeed " and REGISTER on thefeedfeed.com for a chance to be featured here and on our site! . . #plantpowered #vegansofig #veganfoodshare #whatveganseat #veganfood #eatclean #cleaneating #healthyfood #dairyfree #veganfoodporn #cookies #oatmealcookies #sandwichcookie #vegandessert #easyvegan #baking #bakevegan #cookiegram ...

This looks incredible and so mouth watering ๐Ÿ˜ Made these jalapeรฑo egg, tomato, mango and avocado tacos for lunch the other day ๐Ÿ™ƒ They get so crispy! ๐Ÿ‘‡
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By @starinfinitefood
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#mealplan #easyrecipes #healthyfoodporn #realfood #glutenfree #mealprep #eatclean #grainfree #paleolifestyle #feedfeed #healthycooking #eatinghealthy #foodblogger #healthymeals #paleo #paleodiet #paleofood #cleaneating #cleaneats #todayfood #eatrealfood #healthyrecipes #dairyfree #healthyfood #healthyfoodshare #paleorecipes.

This looks incredible and so mouth watering ๐Ÿ˜ Made these jalapeรฑo egg, tomato, mango and avocado tacos for lunch the other day ๐Ÿ™ƒ They get so crispy! ๐Ÿ‘‡ โ€ข โ€ข โ€ข โ€ข โ€ข . By @starinfinitefood . . . . #mealplan #easyrecipes #healthyfoodporn #realfood #glutenfree #mealprep #eatclean #grainfree #paleolifestyle #feedfeed #healthycooking #eatinghealthy #foodblogger #healthymeals #paleo #paleodiet #paleofood #cleaneating #cleaneats #todayfood #eatrealfood #healthyrecipes #dairyfree #healthyfood #healthyfoodshare #paleorecipes ...

๐Ÿ˜โ™ฅ Incredibly rich, vegan, easy brownies made with just 4 ingredients and 1 bowl! Naturally sweetened, grain- and gluten-free, and so satisfying!
๐Ÿ“ท: @veganofholly

Follow us @recipesofholly & for the recipe check out my story, my bio or comment below.

๐Ÿ˜โ™ฅ Incredibly rich, vegan, easy brownies made with just 4 ingredients and 1 bowl! Naturally sweetened, grain- and gluten-free, and so satisfying! ๐Ÿ“ท: @veganofholly Follow us @recipesofholly & for the recipe check out my story, my bio or comment below ...

๐Ÿ‹๐Ÿ’› Lemon Cheesecake Bars are super creamy and sunshiny sweet! Baked in a sheet pan and no water bath hassle! A must try for lemon lovers!
๐Ÿ“ท: @bakerbynature

Follow us @recipesofholly & for the recipe check out my story, for more recipes check out my Bio โ™ฅ๐Ÿ‘.

๐Ÿ‹๐Ÿ’› Lemon Cheesecake Bars are super creamy and sunshiny sweet! Baked in a sheet pan and no water bath hassle! A must try for lemon lovers! ๐Ÿ“ท: @bakerbynature Follow us @recipesofholly & for the recipe check out my story, for more recipes check out my Bio โ™ฅ๐Ÿ‘ ...

๐Ÿ™‹๐Ÿปโ€โ™€๏ธRaise your hand if you love๐ŸŒ!! ...But, what happens as they change colour? ๐Ÿ’› Bananas are a great source of many nutrients, particularly potassium, magnesium, and B6. But really, I eat them because theyโ€™re sooo delicious, convenient, and cheap!๐Ÿ’›๐Ÿ’›๐Ÿ’›
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Calories per banana: 70-140 depending on sizeโš–๏ธ
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green โ€”> yellow โ€”> brown
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As ๐ŸŒripens:
โœ… resistant starch content decreases
โœ… tastes sweeter - resistant starch turns into sugar
โœ… gets digested easier and quicker causing a spike in the blood sugar
โœ… some of the micronutrient levels decrease - happens with all produce to some degree once harvested
โœ… antioxidant levels increase
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โฐ If you want to speed up the ripening process, place in a brown paper bag. If you want to slow it down then place in the refrigerator. The peel will turn brown but the inner flesh will be just fine.
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๐Ÿ›’๐Ÿ‘‰ Which colour bananas do you prefer?!
I purchase Yellow๐Ÿ’›Bananas and like to eat them when the brown spots start to appear. I tend to use the brown ones for baking ๐Ÿ‘
How about You?!! Thanks to @kidfriendly.meals for this illustration.
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Hope youโ€™re having a great day!๐Ÿ’š
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#bananas #banana #fruits #fruit #veganfood #veganism #vegan #plantbaseddiet #wholefoods #healthyfood #raw #organic #detox #glutenfree #meal.

๐Ÿ™‹๐Ÿปโ€โ™€๏ธRaise your hand if you love๐ŸŒ!! ...But, what happens as they change colour? ๐Ÿ’› Bananas are a great source of many nutrients, particularly potassium, magnesium, and B6. But really, I eat them because theyโ€™re sooo delicious, convenient, and cheap!๐Ÿ’›๐Ÿ’›๐Ÿ’› โ € Calories per banana: 70-140 depending on sizeโš–๏ธ โ € green โ€”> yellow โ€”> brown โ € As ๐ŸŒripens: โœ… resistant starch content decreases โœ… tastes sweeter - resistant starch turns into sugar โœ… gets digested easier and quicker causing a spike in the blood sugar โœ… some of the micronutrient levels decrease - happens with all produce to some degree once harvested โœ… antioxidant levels increase โ € โฐ If you want to speed up the ripening process, place in a brown paper bag. If you want to slow it down then place in the refrigerator. The peel will turn brown but the inner flesh will be just fine. โ € ๐Ÿ›’๐Ÿ‘‰ Which colour bananas do you prefer?! I purchase Yellow๐Ÿ’›Bananas and like to eat them when the brown spots start to appear. I tend to use the brown ones for baking ๐Ÿ‘ How about You?!! Thanks to @kidfriendly.meals for this illustration. โ € Hope youโ€™re having a great day!๐Ÿ’š . #bananas #banana #fruits #fruit #veganfood #veganism #vegan #plantbaseddiet #wholefoods #healthyfood #raw #organic #detox #glutenfree #meal ...

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SYNTHA-6 ๐Ÿ’ช
-Mejora el desarrollo y mantenimiento de la masa muscular.
-Rรกpida recuperaciรณn muscular.
-Ideal para reemplazar comidas y controlar el peso.
-Bajo en lactosa, calorรญas, carbohidratos y grasas.
-Contiene 6 tipos de proteรญnas diferentes.
-Ideal para antes, durante y despuรฉs del entrenamiento.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ‡ข Mรกs informaciรณn por DM.๐Ÿ“ฒ
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#tienda #proteinpancakes #online #fitness #comprasonline #tiendaonline #tiendavirtual #cartagena #colombia #gym #gymmotivation #abs #gymgirl #crossfit #fitnessmotivation #bodybuilding #suplementos #syntha6 #strength #workout #healthyfood #healthylifestyle.

SYNTHA-6 ๐Ÿ’ช -Mejora el desarrollo y mantenimiento de la masa muscular. -Rรกpida recuperaciรณn muscular. -Ideal para reemplazar comidas y controlar el peso. -Bajo en lactosa, calorรญas, carbohidratos y grasas. -Contiene 6 tipos de proteรญnas diferentes. -Ideal para antes, durante y despuรฉs del entrenamiento. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ‡ข Mรกs informaciรณn por DM.๐Ÿ“ฒ ๐Ÿ”100% Seguros ๐Ÿ“ฒ Whatsapp: 3205744208 / 3007817336 ๐Ÿ›’ Domicilios GRATIS en Cartagena โœˆ๏ธ Hacemos envรญos a todo el paรญs ๐Ÿ‡จ๐Ÿ‡ด - #tienda #proteinpancakes #online #fitness #comprasonline #tiendaonline #tiendavirtual #cartagena #colombia #gym #gymmotivation #abs #gymgirl #crossfit #fitnessmotivation #bodybuilding #suplementos #syntha6 #strength #workout #healthyfood #healthylifestyle ...

Friday lunch at home: today vegetarian day: mix salad, sweet potato, mushrooms, grilled broccoli and quinoa #glutenfree #recetassaludables #medicinafuncionalintegrativa #soniatovarnp #healthyfood #foodawareness #foodismedicine #selfcare #functionalmedicine #salud #nutricionholistica.

Friday lunch at home: today vegetarian day: mix salad, sweet potato, mushrooms, grilled broccoli and quinoa #glutenfree #recetassaludables #medicinafuncionalintegrativa #soniatovarnp #healthyfood #foodawareness #foodismedicine #selfcare #functionalmedicine #salud #nutricionholistica ...

Reposted from @cooking_it_keto -  Cauliflower Mac & Cheese with a side of Beef Lamb GYRO meat from @gyronj in freehold. This Cauliflower mac is definitely a thing. I really was never a Big Mac and cheese fan but this stuff is awesome ( donโ€™t forget the queso ). And everyone should have a local Greek spot. @GYRO in Freehold NJ is mine. Love eating there and picking up some extra meat that I can do different things with. Awesome staff and I swear I eat here when Iโ€™m not even hungry.... come to think of it I may have to ask them to tone it down a bit. Tooo Good.๐Ÿ‘Œ
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#keto #ketodiet #ketorecipes #ketomealprep #ketoislife #ketosislifestyle #ketofriendly #ketosis #lowcarb #lchf #lowcarbfood #lowcarbketo #cook #cheflife #healthylifestyle #healthyfood #healthyeating #cookinghealthy #chef #cookingitketo #macandcheese #greek #gyro #foodie #foodies.

Reposted from @cooking_it_keto - Cauliflower Mac & Cheese with a side of Beef Lamb GYRO meat from @gyronj in freehold. This Cauliflower mac is definitely a thing. I really was never a Big Mac and cheese fan but this stuff is awesome ( donโ€™t forget the queso ). And everyone should have a local Greek spot. @GYRO in Freehold NJ is mine. Love eating there and picking up some extra meat that I can do different things with. Awesome staff and I swear I eat here when Iโ€™m not even hungry.... come to think of it I may have to ask them to tone it down a bit. Tooo Good.๐Ÿ‘Œ : : : : : : #keto #ketodiet #ketorecipes #ketomealprep #ketoislife #ketosislifestyle #ketofriendly #ketosis #lowcarb #lchf #lowcarbfood #lowcarbketo #cook #cheflife #healthylifestyle #healthyfood #healthyeating #cookinghealthy #chef #cookingitketo #macandcheese #greek #gyro #foodie #foodies ...

#์˜์–‘์„ผํ„ฐ
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์ถ”์šธ ๋•Œ ์น˜ํŠธํ‚ค
๋ฐ”๊ธ€๋ฐ”๊ธ€ ์‚ผ๊ณ„ํƒ•์— ์ธ์‚ผ์ฃผ ์˜์˜ฅ ๐Ÿถ
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โ €
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์‚ฌ์ง„ ๋ฌด๋‹จ๋„์šฉ ๊ธˆ์ง€ ๐Ÿ™…๐Ÿปโ€โ™€๏ธโ€ผ๏ธ
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#์˜์–‘์„ผํ„ฐ โ € ์ถ”์šธ ๋•Œ ์น˜ํŠธํ‚ค ๋ฐ”๊ธ€๋ฐ”๊ธ€ ์‚ผ๊ณ„ํƒ•์— ์ธ์‚ผ์ฃผ ์˜์˜ฅ ๐Ÿถ โ € โ € โ € ์‚ฌ์ง„ ๋ฌด๋‹จ๋„์šฉ ๊ธˆ์ง€ ๐Ÿ™…๐Ÿปโ€โ™€๏ธโ€ผ๏ธ โ € โ € ...