#workout

Posts tagged on #workout

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Our OG Oatmeal Raisin x Cinnamon roll @countrydairyinc ice cream 🥳🍪💁🏻‍♀️ Open today and all week, M-F, 8am-8pm, Come see us for the best cookies, coffee + carbs!📍23421 woodward ave, Ferndale! 🍪Come carb up.🍪🍦☕️🔥Order online now & get information at ➡️DetroitCookieCo.com #Cookies #DetroitOriginal #friends #coffee #healthy #gluten #DetroitCookieCompany #Delicious #MadeWithLove #butter #breakfast #lunch #workout #chunk #Baking #pumpkin #foodporn #detroit #foodie #foodgasm #Share #snacks #like4like #yum #yummy #halloween.

Our OG Oatmeal Raisin x Cinnamon roll @countrydairyinc ice cream 🥳🍪💁🏻‍♀️ Open today and all week, M-F, 8am-8pm, Come see us for the best cookies, coffee + carbs!📍23421 woodward ave, Ferndale! 🍪Come carb up.🍪🍦☕️🔥Order online now & get information at ➡️DetroitCookieCo.com #Cookies #DetroitOriginal #friends #coffee #healthy #gluten #DetroitCookieCompany #Delicious #MadeWithLove #butter #breakfast #lunch #workout #chunk #Baking #pumpkin #foodporn #detroit #foodie #foodgasm #Share #snacks #like4like #yum #yummy #halloween ...

🔥 Séance de feu 🔥 .
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Séances fessiers-jambes & cardio !! En route vers l’atteinte de mes objectifs ! Et ça je peux y arriver grâce à MON BOSS @fatsecretfrance 💪🏻💪🏻 (et à mon travail of course 😆) .
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Et toi c’était quoi ta séance aujourd’hui ?? .
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Belle soirée ! .
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#motivation #fitness #fitnessgirl #fitgirl #fitfrenchies #fitnessfreaks #fitnesslife #workout #workoutmotivation #workoutroutine #coaching #body #power #challenge #bodytransformation #transformation #sport #sportmotivation #outfit #blue #tattoo #smile #healthylifestyle #healthy.

🔥 Séance de feu 🔥 . . Séances fessiers-jambes & cardio !! En route vers l’atteinte de mes objectifs ! Et ça je peux y arriver grâce à MON BOSS @fatsecretfrance 💪🏻💪🏻 (et à mon travail of course 😆) . . Et toi c’était quoi ta séance aujourd’hui ?? . . . Belle soirée ! . . . . #motivation #fitness #fitnessgirl #fitgirl #fitfrenchies #fitnessfreaks #fitnesslife #workout #workoutmotivation #workoutroutine #coaching #body #power #challenge #bodytransformation #transformation #sport #sportmotivation #outfit #blue #tattoo #smile #healthylifestyle #healthy ...

flex off 💪🏽 and it’s my active recovery day so you know I’m using my @herbstrong recovery cream to keep my body feeling good ✅
Try it out & use code BRIA15 to save!
#Herbstrong #sponsored.

flex off 💪🏽 and it’s my active recovery day so you know I’m using my @herbstrong recovery cream to keep my body feeling good ✅ Try it out & use code BRIA15 to save! #Herbstrong #sponsored ...

Getting back into the swing of things working out and it feels SO good 🙌🏻 I’ve gotten tons of questions about this sweatshirt so I wanted to share it here! This color is unlike any other that I’ve seen & it’s SO comfy!! They’re worth the price IMO because they can be worn year after year! I sized up to a medium for a more oversized fit! I’ve also linked some of my favorite leggings 😍 http://liketk.it/2FWdK #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKsalealert #LTKshoecrush #LTKstyletip #LTKfit #workout #orangetheory #otf #fitness #patagonia #comfy #cozy #falloutfit #fall #whatimwearing #outfitidea #nike #amazon.

Getting back into the swing of things working out and it feels SO good 🙌🏻 I’ve gotten tons of questions about this sweatshirt so I wanted to share it here! This color is unlike any other that I’ve seen & it’s SO comfy!! They’re worth the price IMO because they can be worn year after year! I sized up to a medium for a more oversized fit! I’ve also linked some of my favorite leggings 😍 http://liketk.it/2FWdK #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKsalealert #LTKshoecrush #LTKstyletip #LTKfit #workout #orangetheory #otf #fitness #patagonia #comfy #cozy #falloutfit #fall #whatimwearing #outfitidea #nike #amazon ...

Mi #tbt NPC FLORIDA CLASH 2017 
Cada experiencia es única ♥️
——————————————— ——————————————————— #finessaddict #fitnes #fispo #workout #bodybuilding #cardio #gym#training #photooftheday #health #istahealth #istagood #healthychoices #active #strong #motivation #istagood #determination #lifestyle #diet #cleaneating #exercise #linavarelafit.

Mi #tbt NPC FLORIDA CLASH 2017 Cada experiencia es única ♥️ ——————————————— ——————————————————— #finessaddict #fitnes #fispo #workout #bodybuilding #cardio #gym #training #photooftheday #health #istahealth #istagood #healthychoices #active #strong #motivation #istagood #determination #lifestyle #diet #cleaneating #exercise #linavarelafit ...

Ill be honest, I was in such a mood last week...mostly due to hormones but also just feeling a lack of fulfillment at work and the increased work load of the class I’m taking for this 5 weeks. I love working in the NICU but short staffing and feeling like you never can do enough will leave you drained.💔
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This week I decided to change things up so I revamped my workouts and chose some different foods to eat (not tracking macros but rather just having fun with cooking a little). 👩🏼‍🍳
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And so far I’m definitely feeling a lot better. I think my glute workout yesterday was a success and I’m feeling less anxious and on edge❤️☺️
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One thing I have definitely learned as I have gotten older is the cliche saying “don’t focus on the things you can’t change, focus on the things you can” is so TRUE.
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I can’t change what is going on with work or school but I can change the way I spend my free time and the way feel mentally and physically💪🏻.

Ill be honest, I was in such a mood last week...mostly due to hormones but also just feeling a lack of fulfillment at work and the increased work load of the class I’m taking for this 5 weeks. I love working in the NICU but short staffing and feeling like you never can do enough will leave you drained.💔 - This week I decided to change things up so I revamped my workouts and chose some different foods to eat (not tracking macros but rather just having fun with cooking a little). 👩🏼‍🍳 - And so far I’m definitely feeling a lot better. I think my glute workout yesterday was a success and I’m feeling less anxious and on edge❤️☺️ - One thing I have definitely learned as I have gotten older is the cliche saying “don’t focus on the things you can’t change, focus on the things you can” is so TRUE. - I can’t change what is going on with work or school but I can change the way I spend my free time and the way feel mentally and physically💪🏻 ...

Um grande dia começa com grandes projetos e termina com excelentes realizações.
Dei o meu melhor até agora.
Amanhã quero ver o resultado.
Grande dia 18/10. •
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#💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise.

Um grande dia começa com grandes projetos e termina com excelentes realizações. Dei o meu melhor até agora. Amanhã quero ver o resultado. Grande dia 18/10. • • • #💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise ...

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Exercise of the week.
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Try and fit this into your next #CoreWorkout do 3 sets and 10-15 repetitions on each arm.
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Come to a plank position on one arm with your torso and hips completely flat. With the non grounded arm roll the ball out to the from until your arm is completely extended. Bring it back towards your body, then roll the ball straight forward and repeat.
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I’d love to know how you get on so either tag me in a video or just drop me an inbox.
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#Abs
#Absession
#FitFam
#Plank
#Workout
#planking.

Exercise of the week. . Try and fit this into your next #CoreWorkout do 3 sets and 10-15 repetitions on each arm. . . Come to a plank position on one arm with your torso and hips completely flat. With the non grounded arm roll the ball out to the from until your arm is completely extended. Bring it back towards your body, then roll the ball straight forward and repeat. . . I’d love to know how you get on so either tag me in a video or just drop me an inbox. . #Abs #Absession #FitFam #Plank #Workout #planking ...

Old to me, new to you. For some reason I ALWAYS feel like I’m doing this machine wrong! I watch people at the gym do it and they do it the same way 🤔. I feel like the weights slam down so fast, maybe I just need to add more weight. Advice Anyone??? #postpartum #postpartumjourney #fattofit #fitmom #fitnessmotivation #noexcuses #consistencyiskey #fitness #fitnessmotivation #workout #workoutmotivation #dallastexas #dallas #texas #blackgirlmagic #gym #gymlife #nodaysoff #slay #slayqueen #slaytheweightaway #mamabear #fitfam #weightloss #weightlosstransformation #positivevibes.

Old to me, new to you. For some reason I ALWAYS feel like I’m doing this machine wrong! I watch people at the gym do it and they do it the same way 🤔. I feel like the weights slam down so fast, maybe I just need to add more weight. Advice Anyone??? #postpartum #postpartumjourney #fattofit #fitmom #fitnessmotivation #noexcuses #consistencyiskey #fitness #fitnessmotivation #workout #workoutmotivation #dallastexas #dallas #texas #blackgirlmagic #gym #gymlife #nodaysoff #slay #slayqueen #slaytheweightaway #mamabear #fitfam #weightloss #weightlosstransformation #positivevibes ...

✔ Apaixonada  nesta Legging da CAJU BRASIL ! Disponível no P e M! Por 207 a vista ou em 6x no cartão por R$230
🍒💟🍒💟🍒💟🍒💟🍒💟🍒💟 Opções de Pagamentos:
💰 depósito bancário 💳 Cartão em até 6x
💲 PagSeguro

Vendas ou Dúvidas :
📱WhatsApp (45) 99975-2970
✉ keep_fitness@hotmail.com
www.keepfitness.com.br

Frete:
📦 PAC GRÁTIS a partir de R$ 350
📦 SEDEX Por conta do cliente.

✔ Apaixonada nesta Legging da CAJU BRASIL ! Disponível no P e M! Por 207 a vista ou em 6x no cartão por R$230 🍒💟🍒💟🍒💟🍒💟🍒💟🍒💟 Opções de Pagamentos: 💰 depósito bancário 💳 Cartão em até 6x 💲 PagSeguro Vendas ou Dúvidas : 📱WhatsApp (45) 99975-2970 ✉ keep_fitness@hotmail.com www.keepfitness.com.br Frete: 📦 PAC GRÁTIS a partir de R$ 350 📦 SEDEX Por conta do cliente ...

🦋🦋🦋🦋.

🦋🦋🦋🦋 ...